Download Your Baby Sleep Starter Pack Here

If you have any trouble accessing your download, please reach out to me at hannah@thebabymaven.com —I’m happy to help!

I’m so proud of you for taking this step toward better sleep and more peace in your home. This guide will support you in creating gentle, responsive routines that work for your baby’s unique needs—now and as they grow!

🌿 Inside Your Starter Pack, You’ll Learn:

Transition Times: How to handle common transitions with confidence
Regressions: Why they happen—and how to move through them with ease
Nighttime Weaning: Gentle guidance on dropping feeds at night
Healthy Sleep Habits: How to maintain great sleep as your baby grows
Troubleshooting Tips: Common challenges + how to handle them
Sleep Training Info: brief overview of methods, “is it right for me?,” additional support
Sleep Goals & Milestones: What to expect at each stage
Ages & Phases: From newborn to toddler—your guide at every step
Sleep Cycles & Readiness: When your baby is ready for sleep and how to tell
The Magic Window: How to catch the perfect moment for sleep
Sleepy vs. Overtired: The signs to watch for
Sample Schedules & Charts: EASY routine, sleep needs by age, and more
Sleep Props & Independent Sleep: What helps—and what hinders
Ideal Sleep Environment: Setting the stage for restful nights
Soothing & Routines: The 5 S’s, bedtime tips, and creating a calming wind-down