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Baby Sleep Starter Pack
Your gentle guide to better sleep, from newborn to toddler
Feel like baby sleep is a mystery you just can’t solve?
The Baby Sleep Starter Pack gives you the knowledge, tools, and confidence to create healthy sleep habits that grow with your baby—without stress, guilt, or tears.
This is more than a one-size-fits-all solution. It’s a nurturing, flexible approach that helps you understand your baby’s unique needs and build a solid sleep foundation from the very start.
🌙 This is for you if you want to:
✨ Understand your baby’s sleep needs at every stage
✨ Build a routine that feels good for your family
✨ Gently guide your baby toward better, more independent sleep
✨ Feel more confident as a parent, knowing you have a plan
💛 Your Baby Sleep Starter Pack Includes:
✔️ A 25+ page downloadable guide
✔️ Charts, routines, and actionable tips
✔️ Gentle, developmentally-appropriate advice for babies and toddlers
✔️ Instant access after purchase
🌿 Inside Your Starter Pack, You’ll Learn:
Transition Times: How to handle common transitions with confidence
Regressions: Why they happen—and how to move through them with ease
Nighttime Weaning: Gentle guidance on dropping feeds at night
Healthy Sleep Habits: How to maintain great sleep as your baby grows
Troubleshooting Tips: Common challenges + how to handle them
Your Commitment: Understanding your role in creating positive change
Sleep Goals & Milestones: What to expect at each stage
Ages & Phases: From newborn to toddler—your guide at every step
Sleep Cycles & Readiness: When your baby is ready for sleep and how to tell
The Magic Window: How to catch the perfect moment for sleep
Sleepy vs. Overtired: The signs to watch for
Sample Schedules & Charts: Including the EASY routine, sleep needs by age, and more
Sleep Props & Independent Sleep: What helps—and what hinders
Ideal Sleep Environment: Setting the stage for restful nights
Soothing & Routines: The 5 S’s, bedtime tips, and creating a calming wind-down